Comfort foods have the power to lift individuals out of their slumps, assist them in getting through difficult times, and even serve as soul soothers. Unfortunately, due to their detrimental effects on the body, these particular food categories have also lost favor. How? Excessive consumption may result in elevated levels of bad cholesterol, promote poor metabolism, and increase the risk of diabetes, and even obesity. Despite our best efforts to eat in moderation, it is always possible that our temptations may ultimately prevail.
Kelley Herring, a writer, and nutritional biochemist, opposes guilt-trips and the exclusion of comfort foods. However, in order to include them, people must be prepared to experiment with healthier options that increase fat burning while also pleasing the taste buds. Curious to see in what direction the specialist is headed? The purpose of this review is to introduce KetoDesserts™.
What is KetoDesserts™?
As the name suggests, KetoDesserts™ is a cookbook of dessert recipes with a focus on keto-friendly treats. Using natural, carb-free sweeteners, grain-free flours, and healthy fats, Kelley Herring’s collection of recipes are deemed both wholesome and satiating. People will actually have the ability to try out not just one, but over 55 desserts with 5g or fewer net carbohydrates. Our editorial team initially found it difficult to accept the claims stated, but as we dug deeper into Kelley’s experience, our confidence in KetoDesserts™ returned. A large part of this has to do with the way this cookbook has been organized.
How has KetoDesserts™ been structured?
Kelley has compiled a number of dessert recipes in this 145-page cookbook that she thinks would appeal to a wide audience. Examples include ice cream, cheesecakes, cakes, pies, tarts, biscuits, custards, brownies, and chocolates. She further expressed that the dishes in KetoDesserts™ adhere to the following fundamental standards:
Effective
Sometimes we find a dessert that has been beautifully shot and are inspired to make it ourselves. The only issue is that things might not turn out exactly as they do in the picture. Kelley guarantees that people won’t be misled by Instagram-like pictures. She has over ten years of experience and knows which ingredients go well together to ensure a dessert that looks and tastes good. In fact, the provided instructions will include every detail imaginable.
Taste-Tested
The one factor that truly affects whether people will stick to comfort food substitutes is taste. Each dish allegedly underwent several changes before making it to KetoDesserts™. This goes hand in hand with the general efficacy of each formula, but this time, equal consideration has been given to taste.
Easy to Prepare
For those who are always on the run, buying a dessert of choice from the supermarket or neighborhood bakery can seem like the better decision, but Kelley made sure to include dessert recipes that can be created in only 15 minutes. Her goal while creating KetoDesserts™ was to include recipes that required little more than a mixing bowl and a spoon. The mixture is then either placed in a refrigerator or an oven for the next procedure. Once individuals give KetoDesserts™ a try, they are more likely to limit their visits to the supermarket or bakery!
Completely Transparent
Considering that people on the keto diet must be especially careful with meeting their macronutrient breakdowns, transparency is arguably one of the most crucial factors to take into account. In this instance, KetoDesserts™ includes a detailed nutritional analysis, portion sizes, and macronutrient ratios along with brand recommendations for the best possible results.
Attainable Results
We have all heard the phrase “weight loss happens in the kitchen, not at the gym” at some point in our lives. The purpose of this remark is to raise awareness of the impact that food quality has on our bodies both within and externally, not to discourage people from going to the gym. In other words, when we ingest garbage, that is exactly how we will feel and appear. People who use KetoDesserts™ are looking at expertly crafted recipes that could significantly reduce weight, boost energy, and restore one’s health and self-confidence.
What does a purchase of KetoDesserts™ include?
As a bonus, each purchase will also include a digital copy of:
Bonus #1. The Truth About Sugar
Inside this bonus report, Kelley shares her research on what society refers to as “healthy sugar”. In her opinion, the recommendations made are damaging individuals’ chances at not only weight loss, but wellness all around. To our surprise, she refers to conventional recommendations as “dangerous mutant sugars that could cost you your health”. She also dives deeper into a so-called “healthy sweetener” that allegedly:
- Boosts fat storage 3,900% more quickly than glucose
- Converts dietary fat into “organ-crippling” fat
- Promotes age-induced glycation by 900% more than glucose
- Induces appetites by lowering levels of leptin, our satiety hormone
- Causes triglycerides to rise steeply by 162% within 2 weeks
- Causes multiplication of free radical numbers
- Is 807% more likely than glucose to increase the risk of heart disease
- Increases the risk of extreme blood pressure by 77%
How much does KetoDesserts™ cost?
Pricing varies depending on whether people want just the digital or physical copy of KetoDesserts™. Here are Kelley’s most recent deals, which are only valid for a short period of time:
- Digital Version of KetoDesserts™: $17 each
- Physical + Digital Versions of KetoDesserts™: $17 + $6.50 in shipping and handling
In addition to the reduced pricing, each KetoDesserts™ has been protected by a 60-day money-back guarantee. If people feel the recipes are simply not tasteful or do not adhere to the ketogenic diet specifications, customer service can be contacted for a full purchase price refund. When initiating this process, individuals are asked to include their first and last names, email address used to place the order and the order number. To get started, here are the best methods of communication are listed below:
- Phone: (801) 948 0165
- Email: info@healinggourmet.com
- Mailing Address: Health-E Enterprises, LLC, 2614 Tamiami Trail North, Ste #219, Naples, FL 34103
Meet Kelley Herring
Kelley Herring developed Meal Genius, co-founded Wellness Bakeries, and serves as the CEO and editor-in-chief of Healing Gourmet. Her passion for cooking is evident from just these initiatives, but people aren’t likely to learn that she has twenty years of expertise in business development, cutting-edge food and nutrition education, and personalized nutrition services. She is now known as an expert on nutrition and therapeutic health as a result of these positions taken together.
Surprisingly, her own health crisis was what initially inspired her curiosity. She is said to have relied largely on modern medicine, and when it allegedly failed her, she decided to study in biology and chemistry instead of her original goal of becoming a doctor. Her illness is said to have started at the end of her first year in college, when she was suffering from a sore throat and bad digestion.
Everything was tried and failed, including corticosteroids, antibiotics, and antivirals. She eventually understood that the ‘health specialists had not looked at her diet. In actuality, she had a diet that was the cause of every issue. So, what does she want everyone to be aware of, then? She said:
“I am suggesting that you question everything […] Take responsibility for your health […] Seek you own answers […] Do you own research and demand the healing paradigm that serves YOU the best.”
Concluding Remarks
Ultimately, KetoDesserts™ is a keto-focused cookbook that includes desserts that follow the keto diet. For those who don’t know, the keto diet emphasizes protein and fat while substantially reducing the intake of carbohydrates. As a result, the body is compelled to use fat reserves rather than traditional glucose as fuel. Fat burning helps to reduce fat storage by increasing ketone synthesis, which is used as an energy source.
The major takeaway from the keto diet is sustaining a metabolic state known as ketosis. Only if individuals follow the macronutrient breakdown is this feasible. The problem with dieting generally comes from our inability to manage our cravings. This limitation will make it difficult for those with a sweet craving to actually notice improvements. This is why KetoDesserts™ is a worthwhile investment.
Nutritionist Kelley Herring has experimented with and used the ketogenic and paleo diets successfully. Beyond trial and error, her background demonstrates her comprehension of physiological requirements and the proper sources of fuel, all of which are essential for developing dessert recipes that conform to the keto diet. The fact that she goes above and beyond to provide a cookbook that is not just colorful and appealing to look at but also educational, results-driven, and enjoyable gives KetoDesserts™ a competitive edge. To see all of Kelley’s adaptations of the classics for general wellness, click here>>>.
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